•Gardenia plants grow large white flowers that have a strong, soothing smell. Gardenias are members of the Rubiaceae plant family and are native to parts of Asia and the Pacific Islands.
•The flowers, leave and roots are used to make medicinal extract, supplements and essential oil.
•Benefits and uses include protecting against chronic diseases like diabetes and heart disease, fighting depression and anxiety, reducing inflammation/oxidative stress, treating pain, reducing fatigue, fighting infections and soothing the digestive tract.
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